It's hard to find another set of adjustable dumbbells that offers the same amount of adjustability and performance for the price.

Here is how…, Abdominal bracing is a technique that can help you protect injury-prone areas like the neck and lower back from straining. Sure, you can pick up some floor mats to minimize the destruction to some extent, but even then, a floor mat is not going to provide full protection from the wrath of the metal. However, if you’re looking for a super heavy dumbbell, this is not that; each adjustable dumbbell tops out at 22 pounds, though the set's connecting bar can transform it into a barbell that weighs 44 pounds for all of your squat, deadlift, and shoulder press needs.

This is going to cause damage to your floors, although it does mean you are going to be burning a few extra calories chasing them down! These also start from 5 pounds and run up to 75 pounds or more with 5 pound weight increments, depending on the specific product. Shape is part of the Instyle Beauty Group. Some adjustable dumbbells are configured by  sliding the weight plates onto the bar manually. Each precision-machined handle on Rogue’s Urethane Dumbbells is the same 6″ in length and includes a medium-grade knurling for a firm but comfortable grip.

Instead, there are a few things that you are going to need to think about. 6 inch handle length, Solid Steel Heads with Black Urethane Plating, Black matte finish for a clean, sleek look, Rogue logo and weight measurement in white print on black. ", Buy It: Feierdun 6-in-1 Adjustable Dumbbells Weight Set, from $140, amazon.com, If you want a wide range of weights in one dumbbell set, this all-in-one option is the way to go. At the moment, Bowflex weights are one of the ‘fastest’ adjustable dumbbells on the market too. When it comes to disadvantages, the main point is urethane dumbbells are expensive. This way you are not going to be damaging your floor when you drop the weights. If you're in the market for a variety of weights in a kit that doesn't take up much room, this set is worth a close look. The weight range is the difference between the smallest total weight in the set and the largest total weight. adroll_language = "en_US"; Pricing isn’t available on the Iron Grips website, so you will need to contact them for dumbbell costs. These dumbbells have over 6000 reviews on Amazon with the average score at 4.7 out of five. "I like its versatility because I can customize how heavy I want it to be without buying multiple different kettlebells.

After doing intense exercise, some people feel the urge to take a nap. Any adjustable dumbell set offers a range of weights. Ivanko tops our list as the most expensive dumbbells with the 5 – 50lb set selling for $5,150.00, making it roughly 3 times as much as most other companies are charging. this article comparing Powerblock to Bowflex. Rubberised is probably the best route to go down. Need a solid chest workout?

Overall, the expense remains low when compared to other types of weightlifting equipment, such as traditional barbells.

"Not only because of the lower price, but also the quality. It is not only going to cost you a lot more, but it is going to be tricky to lug about everywhere. Hex dumbbells, like these ones, are going to be a bit easier for you to store. The best dumbbells are those which have a protective coating around the metal. Benefits extend from….

You simply press the red button and turn the dial to the weight you want.

Use the kettlebell handles for some kettlebell swings. 5-50 lbs sets) and lack any sort of retail distribution to offer purchases of individual dumbbell pairs. In other words, a large weight range in an adjustable dumbbell set provides more versatility than a set with a smaller weight range, but might not provide the precision in increment found in a smaller set.

It is so affordable, and you will be able to get (roughly) the same type of workout that you would get if you were in a gym.

I did a weight test to see if the weights were accurate according to my bathroom scale.

When purchasing dumbbells, urethane dumbbells are the clear winners when it comes to looks, performance, and longevity.

Unlike rubber-coated dumbbells, urethane coated dumbbells usually have a thicker coat or encasing. Still work fine.

Adjustable dumbbells can replace around 15+ different ‘normal’ dumbbells, while only taking up a small amount of space.